Health and Wellness Education

Take Control of Your Safety: 10 Essential Steps to Prevent Falls at Home

As we enter Fall Prevention Week this September, it’s a perfect time to address a concern that’s on the minds of many older adults: staying safe in our homes as …

Stay Strong, Stay Independent: How Functional Exercise Prevents Falls and Keeps You Safe

Introduction As we observe Fall Prevention Week from September 22 to 28, I want to take this opportunity to talk about what exercise can do for you—no matter where you’re …

Do These 4 Things To Stay Hydrated And Protect That Brain Of Yours! 

When I was growing up and even through my twenties, water was not part of my diet. Back then, there was little information about the benefits of drinking water. I …

Over 60 and Feeling Lonely? Well, You’re Not Alone!

We want to address a growing concern among people over 60: loneliness. Loneliness has been increasingly recognized as a significant public health issue with profound impacts on mental, emotional, and …

Encouraging a Loved One to Wear Hearing Aids

Introduction At SilverSavvy, we understand the challenges faced by families when a loved one refuses to wear hearing aids. Recently, Maureen reached out to us for advice on how to …

Essential Supplies for Effective Home Care

Essential Supplies for Effective Home Care: The Ultimate Caregiver’s Guide

As an Amazon Associate I earn from qualifying purchases. Home-Based Recovery Is Now  Healthcare’s New Normal The healthcare landscape is evolving rapidly, leading to more individuals managing their recovery at …

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