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Saged and Savvy Blog
Resources and advice to help you live a confident, active, and fulfilling life at age 60 and beyond.
Health and Wellness Education
How to Choose your Healthcare Power of Attorney
Imagine this: You’re in the hospital, unable to speak. Doctors are asking what to do. Your loved ones are standing there—anxious, unsure, afraid of making the wrong call. It’s a …
Advice and Resources
What Happens if You Don’t Plan Ahead? Life Care Planning for Adults
What if one day, you couldn’t recognize the people you love? Or worse—what if they had to make life-altering decisions for you, with no idea what you would have wanted? …
Advice and Resources
Saged and Savvy Webinar Replay: How to Age in Place with Confidence
If you missed our live webinar on how to age in place, you’re in luck—the replay is now available! In this free, hour-long session, we cover everything you need to …
Advice and Resources
Saged and Savvy Webinar Replay: How to Care for Yourself While Caring for Others with Laura Lynn Morrissey
If you’re a caregiver, you know what it’s like to give so much of yourself to others, often at the expense of your own well-being. In this special webinar, Laura …
Nutrition
Waking Up Exhausted? How Magnesium and a Life Care Plan Restored My Sleep and Energy
I’ve always been intentional about my health—eating well, exercising regularly, and staying active. But after menopause, something changed. I started waking up at 3 a.m., wide awake for no reason. …
Nutrition
Gut Health & Aging Well: How a Healthy Gut Supports Independence, Immunity & Longevity
For years, I struggled with bloating, brain fog, low energy, and unpredictable digestion. I assumed it was stress, working long hours, or just part of getting older. I tried everything—cutting …